Sunday, September 12, 2021

“This is Your Mind: Applied Neuroscience for Educators”

“This is Your Mind: Applied Neuroscience for Educators”

“This is one of the most impactful things that I have ever experienced! I am so excited to take what I have learned and incorporate it into my own life! Thank you!!” - GT Teacher, Jefferson County School District  

Instructors: Dr. Phe Bach, AnneMarie Rossi,

of Be Mindful 

Live Zoom Lab Tuesday 10/26 & 11/9 4:30-6:00 PM PST

These workshops are FREE for all Educators, ILC members, Parents, Youth Leaders, and High school students.  SJTA Educators will get up to 25 professional development credits. 

Training offered by San Juan Teachers Association 

Sponsored by: Be Mindful, C. Mindfulness LLC, 
and Coi Nguon To Viet Foundation.

Evidence-based exercises proven to:

  • Improve many aspects of teacher psycho-social wellbeing, including a sense of meaning and efficacy, self-care and self-compassion, and physical health

  • Help reduce teacher mental health problems, including burnout, depression, stress, and anxiety

  • Being better able to focus on concepts and processes rather than on content and behavior management and to stay on task and resist distraction

  • Strengthen resilience, relationships, and overall life satisfaction.

  • Improve immune system function, emotional regulation, focus, attention, memory, weight management, blood pressure, chronic pain, and sleep 

The tools included: 

  • Convenient access through a smartphone or web-browser

  • Weekly short video modules breaking down the complexities of applied neuroscience into easily understood and engaging lessons

  • Weekly audio-guided mindfulness-based neurorestorative exercises 

  • Weekly competency quizzes

  • Journaling prompts to deepen your experience with the exercises

  • Certification of Completion

  • Teachers in the San Juan Teachers Association can get up to 25 professional development hours for Zoom and classwork. 

Please contact Phe Bach at if you have any question.

SPACE IS LIMITED. Registration is open NOW!

Register Here: This is Your Mind: Applied Neuroscience for Well-Being

Sponsored by: CTA's ILC 2.0; Be Mindful; C. Mindfulness, LLC; San Juan Teachers Association.

No comments:

Post a Comment